Think ice, snow, darkness, silence, the feeling of being one with nature. Awaken your mind, stimulate your senses and discover your inner self on the ice with yoga. Give yourself a unique body and mind experience. Breathe in fresh, crisp air as you feel your heart beat….Your yoga guide will lead you through a yoga routine including a northern lights salutation on the ice as you listen to the ice groan and crack and the fire sizzle..
After the session concludes, warm up by the fire and sip some traditional Swedish warmed spiced wine.
Min: 2 pers
Difficulty: Easy, suits beginners as well as more experienced yogis.
Duration: 2 h