Think ice, snow, darkness, silence, the feeling of being one with nature.
Awaken your mind, stimulate your senses and discover your inner self on the ice with yoga. Give yourself a unique body and mind experience. Breathe in fresh, crisp air as you feel your heart beat…
Your yoga guide will lead you through a yoga routine including a northern lights salutation on the river as you listen to the ice groan and crack and the fire sizzle.
After the session concludes, warm up by the fire and sip some traditional Swedish warmed spiced wine. When you’re ready you go to the sauna and later relax in a wood lined room by the fireplace with some warm tea or a little more spiced wine……